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In your initial session, we'll assess your current lifestyle, goals, and challenges to tailor a program that suits your needs perfectly. It's a great starting point for our journey together.

Our coach is certified by Aics-Coni with over nine years of experience in stress management, fitness and nutrition, and relationship coaching, ensuring professional and knowledgeable guidance.

If you miss a session, it can be rescheduled. Please notify us at least 24 hours in advance to accommodate changes without any penalty.

Sessions can be conducted both online via video call and in person, depending on your location and preference. Flexibility is key to accommodate your schedule.

Yes, you can switch between stress management, fitness and nutrition, and relationship coaching as your needs evolve. Our programs are designed to be flexible to your changing priorities.

During your initial consultation, we'll help you determine the most suitable package based on your personal goals and the level of support you need. Each package is designed to offer unique benefits tailored to different stages of your wellness journey.

Still Have Questions?

If you have more questions in mind, don’t hesitate to reach out. We’re here to help.